The Lost Art of Being Happy: Spirituality for Sceptics

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January 03, 2009

Chinmoy dedicated his life in the service of humanity and endeavours to inspire and serve mankind with his soulful offerings - his prayers and meditations, literary, musical and artistic works can all be found on his website. Here you can find uplifting lectures and talks by Chinmoy, along with articles on peace, spirituality and yoga, music and positive thinking.

Lots of resources to choose from and kind words. University of St Andrews Digital Research Repository - aims to establish and maintain a forum committed to advancing critical theoretical understandings of the development of responses to conflict and the construction of peace.

The inner life (full guide)

In particular it aims to interrogate the relationship between conflict and the forms of 'peace' being created in conflict zones mainly in the developing world today. Here is a wonderful and engaging website with links to his blog. Everyday living for yoga fanatics, a website to keep you up to date. Basics, practice, wisdom and lifestyle. Information on poses, food and the essentials. Question submitted.

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See more items. The book is a filleting of the psychological insights of the major world religions, stripped of supernaturalism and condensed into a set of "inner skills" in five areas: mindfulness, benevolence, enjoyment, the ability to let go and how we talk to ourselves. To some extent, this book is an update of Roger Walsh's Essential Spirituality, which boils down the world religions to seven entirely un-supernatural insights.

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Religious people may balk, but both works make a convincing case that spiritual wisdom is easily detachable from myth and mysticism, not to mention organised religion. But nor do they fall for the self-help trap of making wisdom purely instrumental - a tool for achieving the perfect relationship or career. I hope it's the start of a trend: popular books about the "inner life" Wilkinson's phrase that don't require religious belief, or an obsession with self-improvement. It's your inner life, for goodness sake: isn't that a good enough reason to want to pay attention to it?