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Narrated by: Alan Sklar. Length: 11 hrs and 12 mins. Publisher's Summary Fight fat at its true source: your cells. Download the accompanying reference guide. What members say Average Customer Ratings Overall. Amazon Reviews.
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Most Helpful Most Recent. YaHya Great book to maintain healthy lifestyle Would you consider the audio edition of Never Be Fat Again to be better than the print version? The audio part instead of reading and struggling to move forward Was this a book you wanted to listen to all in one sitting? It would be too much information for one sitting Any additional comments? Extent xii, pages. Isbn Label Never be fat again : the 6-week cellular solution to permanently break the fat cycle, Raymond Francis and Michelle King Instantiates Never be fat again : the 6-week cellular solution to permanently break the fat cycle Publication Deerfield Beach, Fla.
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Copy to clipboard Close. Enter an Australian post code for delivery estimate. Link Either by signing into your account or linking your membership details before your order is placed. Common food additives such as MSG and aspartame can make us feel hungry even when we do not need food. Chemicals used in common plastics such as phthalates and bisphenyl-A, as well as PCBs and solvents, are also associated with weight gain.
Animals exposed to pesticides can experience huge weight gains without any increase in caloric intake.
Domesticated animals are fed growth promoters to fatten them up, but when you eat their meat you ingest those growth promoters, and they fatten you up. Even prescription drugs, including antihistamines, antidepressants, anti-inflammatories and hormones, can cause weight gain. The effects of toxins are magnified when poor diets deprive us of the essential nutrients that our detoxification systems need in order to remove toxins from our bodies.
A major source of dietary toxins is processed junk food. Processed foods, from breakfast cereals to hot dogs to dinner helpers, are loaded with toxic artificial preservatives, colorings, and flavorings, plus nitrites, MSG, artificial sweeteners, and many other toxins. As toxins accumulate in our bodies, normal cell function is increasingly impaired, and premature aging along with health problems of every description, including overweight, result.
Fighting Fat as a Disease All of us started life as a single cell, the smallest unit of life in the plant and animal kingdom. A mature body is made up of between 50 and trillion such cells. When our cells are healthy and functioning normally, the entire community functions harmoniously. When this happens, we say the body is in homeostasis, meaning that our body is in balance and able to function at its highest potential.
Health is the state in which all cells are functioning optimally, communicating and cooperating with each other, and the body is self-repairing, self-regulating, and balanced. Being overweight is a diseased state where there is massive cellular malfunction resulting in injured molecules and cells, oxidized fats, cross-linked proteins, nutrient deficiencies, depleted enzymes, and metabolic chaos in general. In most cases, dieting only makes this situation worse.
No matter what name you give to a disease, the essence of disease is that a massive number of cells are no longer functioning normally; they are no longer properly communicating, self-regulating, and self-repairing. Getting well or losing weight permanently requires that this be reversed. When a person's cells are no longer operating normally, it can manifest as a common cold, the flu, polio, heart disease, arthritis, osteoporosis, diabetes, cancer, depression, or any other so-called disease, including overweight.
The thousands of diseases that conventionally trained physicians categorize, diagnose and treat are truly only one disease, which takes on many different faces because there are many thousands of possible combinations of cellular deficiencies and toxicities, all acting through a unique set of genes. These combinations produce a myriad of symptoms, giving the deceptive appearance of many diseases with unknown and mysterious causes.
No—I want to keep shopping. Top Five Regrets of the Dying. Drawing from his experience as faculty dean for continuing education for Harvard Medical School, as well as from the writings and lives of great leaders throughout history, this easy-to-read, inspiring book serves as a reminder and a guide to becoming leaders in our own lives. Georgi Stock photo. His simple yet scientifically supported plan will have you looking and feeling better than you have in years in just six weeks.
Deficiency, one of the two causes of disease, frequently manifests as disease in certain organs because specific tissues require higher amounts of certain nutrients, and that amount is not being supplied in the diet. For example, both the prostate gland and the retina are zinc-rich tissues, requiring more zinc than other tissues. The thyroid gland is rich in iodine and the female cervix rich in vitamin C and folate. When any nutrient is in short supply, the cells with the highest need are the first to suffer impaired function and show signs of distress.
A deficiency of even one amino acid in the brain impairs thinking and behavior.
A zinc deficiency, for example, can cause cellular malfunctions manifesting as numerous so-called diseases such as vision problems, including macular degeneration; skin problems, including acne; emotional problems; problems with attention span, learning ability, and short-term memory; enlarged prostates; immune suppression and birth defects.
Each individual has unique nutritional needs, and some people have exceptionally high needs for specific nutrients. Zinc deficiency is common and is often a limiting nutrient. According to the USDA Continuing Survey of Food Intakes by Individuals CSFII , zinc deficiency is a significant public health problem; 73 percent of Americans are not getting the recommended dietary need for zinc partly because modern farming methods have stripped the zinc out of our soils and therefore out of the foods.
Toxicity is the other cause of disease, and mercury toxicity is another significant public health problem. Most of the mercury comes from mercury-amalgam dental fillings, vaccinations, and fish. Some of the symptoms associated with mercury toxicity are depression, anxiety, hypertension, fatigue, irregular heartbeat, osteoporosis, allergies, asthma, sinus problems, rheumatoid arthritis, fibromyalgia, headaches, insomnia, and constipation.
That person may be seeing five different specialists who, almost certainly, never think of looking for the single cause. Rather, each specialist suppresses the different symptoms by prescribing a variety of toxic drugs. Unfortunately, the drugs increase the patient's toxic load, add to cellular malfunction and create even more disease.
Unfortunately, most Americans are in this state.