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We know it can be intimidating, but we know you'll be glad you did!
The grass is always greenest where you water it, and there is no better time to start than now. Make the decision to live a happier and healthier life.
Give it a try and open yourself up to God's presence and calm in your life. We have hundreds of guided premium meditations on everything from stress and anxiety, to sleep and relaxation. Peace of Mind to Get you through every day!
Download Our App Now If you've never meditated before, that's okay! This meditation from Matthew 7 is a reflection on the outcome of what we plant.
No matter our hopes, dreams, and best-laid plans what we sow is what we will harvest. Psalm Where do you turn for protection and comfort? This meditation from Psalm 23 is a contemplation on relying on the divine protection, care, and comfort that can only come from God.
God is Peace. May you know beauty, music, laughter and reverence in every experience. Our schedules so easily fill up with distractions and stress. Also expect to learn about your energy field and how it relates to the quality of your inner and outer life. I am at home in the here and the now. Please take minutes to sit with these words and feel their truth, knowing them as your own.
Hope over the horizon. A hope like an anchor that latches on to the certainty of the promises of the future that God has made.
Do you ever feel empty? Maybe dry and parched as though you have nothing left to give? The theme of this meditation from 2 Thessalonians 3 is being filled with the love God and always having enough.
The singular reason we are stressed and ill at ease as a culture, is that we are lost in our heads, trapped in the habitual condition of mental activity which is resisting, striving and seeking for peace and happiness. I offer online and local meditation gatherings for an easy and relaxed, yet transformative approach to living a peaceful, happy, loving life.
We get together to provide the antidote for the widespread dis-ease of conceptual living from thought identity — by relaxing into our already-present true nature of quiet, peaceful presence.